Pledge

I've pledged to cycle

40km bike ride

Goal completed!

Pledge

I've pledged to:

cycle

40km bike ride

I'm aiming to complete this by: 01/10/2017

Goal completed!

run

Dude I'm setting a running goal to complete the Couch to 5k programme

I'm aiming to complete this by: 16/02/2018

run

Run a 5km by June

In support of: Julie Simpson

I'm aiming to complete this by: 15/06/2018

other

Complete the Windsor Triathlon for Macmillan Cancer

I'm aiming to complete this by: 16/06/2018

cycle

Complete the Fun Ride in the https://www.evanscycles.com/evans-cycles-cambridge-road-sportive-sunday-16th-july-2017-EV292076

I'm aiming to complete this by: 16/07/2017

Goal completed!

swim

2 km swim in one go!

I'm aiming to complete this by: 01/10/2017

Goal completed!

Sweat

Blogs

Silly me!

12th Jan 2018

A bit of a Couch25k app human error happened today. I accidentally selected the wrong week and day and I ended up starting on a mu... Read more

Activities

1 month ago

4 weeks into my Couch 2 5k and I'm feeling really really proud of my achievements today! The highlighted bits are my running portions of the program. I covered 1.99kms running and the remaining walking. I am so stoked about this!

2 months ago

Right I've changed my Sweatpledges cause they aren't really in line with how I've been training. I've signed up for a triathlon and now I'm doing the couch to 5k for the last week. Once the nights are starting to get lighter and I can afford a new bike I'll be out and about on that!

7 months ago

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Inspire

I've inspired

& they've inspired

0 Others


I was inspired by

Sam May

Shoutouts

Sam May
You are doing amazingly well Melissa. I'm so proud of you. The swimming is still on the cards as soon as I can find a swimsuit that fits both my top and bottom half equally well ;-)
2 months ago
Sam May
Hiya Melissa. I haven't forgotten about my pledge to get swimming...bought a new cozzie on hols but it was a very small 16 & didn't fit :( & the 18 is too baggy round my boobs since losing back fat. I will get out there eventually, I promise x
5 months ago
Kajsa Tylen
Hi Melissa, how's things?! Hope you're doing ok, and still on track with your Sweat Pledges!
6 months ago
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