STEVEN ABRAHAM

STEVEN ABRAHAM


Tried to cycle the most miles in a year twice but thwarted by broken bones and sleep apnoea. Somehow ended up with a Guinness WR and National CTT award in the midst of it all. Now trying to survive by talking about it.

Pledge

I've pledged to cycle

At least one big cycling project in 2019, possibly the 4800 mile round the coast of Britain record.

Pledge

I've pledged to:

cycle

At least one big cycling project in 2019, possibly the 4800 mile round the coast of Britain record.

I'm aiming to complete this by: 31/12/2019

cycle

Everest (as a minimum) hopefully with a group, possibly on fixed wheel.

cycle

Beat my PBs for a 10 and 25 mile TT that I did in the early 1990's on a road bike without tri bars, as I rode back then

run

Run a marathon in under 4 hours (it was going to be Milton Keynes, but for £48 entry, they can get lost!)

cycle

FTP of 5w/kg

cycle

Audax SR series in 1 week, hopefully as a social week. SR series=200, 300, 400 and 600km rides within 15-30km/h

cycle

North Coast 500 sociable ride at Audax pace (so 60 hours)

cycle

Triple Festive 500. Ride 3 Rapha Festive 500s. 1 Festive 500 from doing Uber Eats/Deliveroo riding. The other two riding the Full Fat Festive 500 Audax event by joining the route near home, following it to the start, riding the event, then following the re

I'm aiming to complete this by: 01/01/2019

run

Half Marathon in under 1h 42m

I'm aiming to complete this by: 01/06/2019

cycle

Ride Paris Brest Paris 2019 on the Morpheus Semi recumbent tandem with Idai Makaya.

I'm aiming to complete this by: 31/08/2019

Sweat

Blogs

This is not an exit.

10th Jun 2018

Long time no blog and that's because long time, no do very much... I thought I would be clear of the lurgy that was giving me a productive cough withi... Read more

Deja vu

23rd May 2018

The pre-ride preparation went the usual way. Everything done at the last minute and anything that should be very simple turned out to be a series of p... Read more

Cycling in a strange Manor

15th May 2018

The Thursday night curry with Andy was not destined to be and the suggestion of going for a bike ride instead was accepted! Andy's other half, Alison... Read more

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Activities

22 hours ago

Tired after the Sunday clubrun, I didn't fancy bodypump but went anyway. EMS seems to help with flexibility. Instead of a pretty uncomfortable last few sets of squats, I felt pretty OK so instead of struggling, I doubled the pace of the instructor in the last set. Reckon I can up my squat weight now

22 hours ago

EMS seems to be doing a lot of good. Feel a bit more like my old self. Used my heavy touring wheels on the clubrun and got some good power numbers. Then did 5 hrs Deliveroo to crack 100 miles for the day.

5 days ago

250 miles cycling last weekend distracted me from stretching, running and bodypump. But Yoga+stretches Tuesday. Wednesday was a day of laziness. Today, about a mile jogging to the shop then an EMS session. Was on the verge of being sick. EMS does seem to be helping with strength and flexibility.

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Inspire

I've inspired

& they've inspired

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I was inspired by

Shoutouts

Mike Hobson
Hope the results help you get on the road to being mended. Good luck!
6 months ago
Kajsa Tylen
Loving your updates, Steve, great to see you so active on here. :)
7 months ago
Sam May
Keep on spinning Steve! I'm not brave enough to do an audax yet although a lot of KLCC are getting into them so I might try next year if I can get my hubby to agree/go fishing ;-) But I'll definitely be cracking on with my personal goals including at least one 100mile sportive. Ride on!
1 year ago
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