Day 17 challenge is open!

It was supposed to be an all-dayer today but we changed our minds. So it's an easy one for you - go for a brisk walk for 30 minutes. Simples!

How did you all get on with the arm wrestling yesterday? If you didn't manage it, give it a go today as well.

Here are some arm wrestle pics from some up-to-date swedgers...

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The advent calendar challenge rules: Open the door, do the challenge. It's that simple. If you really CAN'T do the challenge, for whatever reason, get someone else to do it in your place. But let's not take the easy way out, eh? Not this close to Christmas! (no clue why, just sounds good)